Q+A with Virginia Horsey

Listen in on my Q+A with Virginia Horsey of Essential Edge Wellness Solutions, a fellow health coach who wears many hats! Virginia is a railroad conductor and engineer, health coach,…

Baby Step #9 | Try on a new eating style!

This is the ninth of a 12-part series titled “Baby Steps.” On the first of each month, I post 1 tiny step toward better health that you can take every day…