• health coaching made simple
  • It's the food ...
  • ... and it's more than the food


I’m so glad you’re here!

Life’s complicated and overwhelming enough: let’s make your journey to health as simple as possible.

It’s the food … and it’s more than the food.

What does that mean? It means that to reach your optimal health, we need to take into account your secondary foods—what you put in your mouth—and not discount your primary foods—everything else that nourishes you (or doesn’t).

I look forward to supporting you on your health journey!

Liza Baker

PS  The next Declutter Your Daytimer group coaching series starts January 2018!

Fill out an application before the end of December—the first 10 people to register receive two special bonuses!





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