back to basics | bio-individuality

Quarter 1’s Back to Basics theme continues with an exploration of the principles of Integrative Nutrition®, starting with the concept of bio-individuality. To be clear, I don’t think anyone at…

SOUL food | Organic

This is the second post in the SOUL food series—you can find the first one at SOUL food | Seasonal. “Organic” has a lot of meanings—perhaps the most familiar in…