There’s an online “what’s your [fill in the blank] type” quiz for everything these days, and while I’m generally able to steer away from them—knowing that they can be a…
You know your emotions are affecting your eating habits and food choices.
But you can’t control/manage/curb/beat your emotional eating.
It’s time to stop swallowing your emotions (and all that food).
Now accepting applications for the Fall 2021 cohort!