As you well know if you’ve been with me for a while, I’m a big language buff. And so I was tickled to see this article on the term “value…
You know your emotions are affecting your eating habits and food choices.
But you can’t control/manage/curb/beat your emotional eating.
It’s time to stop swallowing your emotions (and all that food).
Now accepting applications for the Fall 2021 cohort!