“I’ll bet you never rebelled as a teenager,” my son said last night. Well, no. I think I never really did. I’m an inveterate rule follower, and one of my…
You know your emotions are affecting your eating habits and food choices.
But you can’t control/manage/curb/beat your emotional eating.
It’s time to stop swallowing your emotions (and all that food).
Now accepting applications for the Fall 2021 cohort!