When the cat’s away, the mice … eat dark green leafies? This past week, I experienced a sort of preview of coming attractions: being an empty nester. With my daughter…
You know your emotions are affecting your eating habits and food choices.
But you can’t control/manage/curb/beat your emotional eating.
It’s time to stop swallowing your emotions (and all that food).
Now accepting applications for the Fall 2021 cohort!