soul care, self-care, social media
I’ve struggled with the term “self-care” for a long time—it’s why I started to use the phrase “soul care” a few years ago, and so I greatly appreciated Angelica Puzio’s…
catalysts, catastrophes, and cataclysms
It’s been a few years since my family saw Hamilton in Chicago. Before we went, we obsessed over the soundtrack for at least a year, listening to it incessantly to…
I got nothin’…
In an unusual turn of events, I’ve been traveling 10 days out of the last 25—first to Chicago to speak on a panel, then to Ohio for parents’ weekend, then…
Greatest hits | Absence makes the self care fonder
How is it possible that it’s been more than four years since I wrote this week’s flashback post, Absence makes the self care fonder?!? I’m now measuring time in BDL…
Meet Melea Alexander
I’ve been intrigued by Traditional Chinese Medicine ever since college, when I was a Chinese major (yup, that really was my first field of study!), and I’ve always wanted to…
Early birds, night owls, and soul care containers
I’ve always looked at my ability to wake up without an alarm as a superpower: whether it’s for my usual wake-up time (ungodly early) or from a power nap or…
Scotland, self care, soul care … and social justice
I’m “on holiday,” as the people of the UK would say—spending two weeks touring Scotland. Diana Gabaldon’s Jamie Fraser and Dougal MacKenzie might be involved—no sightings yet, but stay tuned….
Is self care really the answer?
“Self care” has become a real buzzword in the past decade—and it can include anything from an hour (or a day) at the spa to meditating to practicing yoga to…
Reclaim your flame
The clubhouse doors are open at the (Sorta) Secret Sisterhood online membership site, and last week, I had the honor and pleasure of interviewing Tania Elfersy of The Wiser Woman…
