what’s wrong with resilience?

You hear a lot these days about resilience. It’s a big buzzword, and if you’re in the HR world, it’s usually in the context of resilience training. When I work…

soul care, self-care, social media

I’ve struggled with the term “self-care” for a long time—it’s why I started to use the phrase “soul care” a few years ago, and so I greatly  appreciated Angelica Puzio’s…

catalysts, catastrophes, and cataclysms

It’s been a few years since my family saw Hamilton in Chicago. Before we went, we obsessed over the soundtrack for at least a year, listening to it incessantly to…

I got nothin’…

In an unusual turn of events, I’ve been traveling 10 days out of the last 25—first to Chicago to speak on a panel, then to Ohio for parents’ weekend, then…

Meet Melea Alexander

I’ve been intrigued by Traditional Chinese Medicine ever since college, when I was a Chinese major (yup, that really was my first field of study!), and I’ve always wanted to…

Scotland, self care, soul care … and social justice

I’m “on holiday,” as the people of the UK would say—spending two weeks touring Scotland. Diana Gabaldon’s Jamie Fraser and Dougal MacKenzie might be involved—no sightings yet, but stay tuned….

Is self care really the answer?

“Self care” has become a real buzzword in the past decade—and it can include anything from an hour (or a day) at the spa to meditating to practicing yoga to…

Reclaim your flame

The clubhouse doors are open at the (Sorta) Secret Sisterhood online membership site, and last week, I had the honor and pleasure of interviewing Tania Elfersy of The Wiser Woman…