an ounce of prevention

An ounce of prevention is worth a pound of cure. As Covid flares across the country again, I’ve been thinking a lot about what the pandemic made possible…. And all…

a year of prevention

What does “healthcare” mean to you: symptom management or disease prevention? I’ve been listening in on the Lifestyle Medicine Summit 2021 this week—I know, there are just so many online…

an ounce of prevention

I was pleasantly surprised to receive this answer to part of a survey I’m running: “I’ve always been more interested in prevention than cures!” Let’s back up: if you’re on…