What is up with the holidays? I kid you not: Halloween decorations have started popping up in stores in August. I wondered, in 2020, whether this was because so many…
You know your emotions are affecting your eating habits and food choices.
But you can’t control/manage/curb/beat your emotional eating.
It’s time to stop swallowing your emotions (and all that food).
Now accepting applications for the Fall 2021 cohort!