Big changes in my world this summer, as my youngest got his driver’s license a little more than a week ago! He’s a social one, and in some ways, it’s…
You know your emotions are affecting your eating habits and food choices.
But you can’t control/manage/curb/beat your emotional eating.
It’s time to stop swallowing your emotions (and all that food).
Now accepting applications for the Fall 2021 cohort!