Welcome to the trough
Because explaining what I do as a health coach can be difficult—while the profession is certainly growing, it’s still an alien concept for many—I like to talk about my work…
Because explaining what I do as a health coach can be difficult—while the profession is certainly growing, it’s still an alien concept for many—I like to talk about my work…
This month, we’re stepping away a bit from primary foods nutrition and focusing again on secondary foods, the ones we put in our mouths. As you find your way on…
Seventeen years ago, I spent Labor Day in labor: Happy 17th Birthday to my firstborn! This year, I’m spending Labor Day weekend on the final revision of Fl!p Your K!tchen. If my…