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nourishment

Advance? Retreat?

If you’ve followed me for a while, you’ve probably come across my Kale + Kryptonite exercise, which is a tool I use with my clients to help them assess the nutritional status of their primary foods. I’ve mentioned before that the question of their relationship with time often gives them pause—another one that brings them up short is creativity. Maybe I should rephrase that: the idea that bus...
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Food (and) sobriety: a conversation with Marc Azoulay

As an integrative nutrition health coach, my scope of practice does not include diagnosing, treating, or prescribing – instead, many clients with whom I work use my health and kitchen coaching services as a complement to the work of other practitioners, both conventional and alternative. Because my work focuses a lot on food and cooking, I often find myself asked (and asking!) questions about our ...
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