A quick shout-out to those who filled out my Tell me about yourself survey—I appreciate you taking the time out of your busy day to help me out—and a request…
You know your emotions are affecting your eating habits and food choices.
But you can’t control/manage/curb/beat your emotional eating.
It’s time to stop swallowing your emotions (and all that food).
Now accepting applications for the Fall 2021 cohort!