Healthcare policy, healthcare agency

In the months leading up to and following the 2016 election, I stopped reading and listening to the news and I purged my social media channels. That doesn’t mean I…

Food porn fast

‘Fess up: did you binge watch the first season of Tidying Up with Marie Kondo on Netflix? Because yeah, I did. And I read the book in 2015. I saw…

What media messages do you ingest?

As an integrative nutrition health coach, I spend a lot of time working with clients to identify their ideal nutritional¬†choices – the ones that nourish their bodies in a way…