foundations of wellness for women 2022
Foundations of Wellness for Women was born in August of 2020, when I was invited by Dr. Suman Tewari to join her and Jen Sprague in forming a new collaborative…
Foundations of Wellness for Women was born in August of 2020, when I was invited by Dr. Suman Tewari to join her and Jen Sprague in forming a new collaborative…
You may have noticed a huge uptick in the mentions of gut health in recent years, and unless you are a nutrition/health/well-being geek like me, you may have just breezed…
It’s bound to happen in the fall, the season of plenty: an adult version of elementary school lunch plays out in the land of the CSA pickup. The boxes are…
“Coming soon to a theater near you!” Wonder when we’ll hear that again? One thing the pandemic has made me realize is how much I miss going to the movie…