like flipping a switch
And like flipping a switch, it’s autumn. “I can see my breath today. Delightful.” That’s what I texted my daughter this morning. I love fall—especially in Vermont. And as I get…
tip the scale
“How often should I weigh myself?” is a common question in my line of business. It’s a great question because it opens the door to even more questions. Dang it—you…
