Are you in the (Sorta) Secret Sisterhood?
Let’s take a look at the business side of health coaching for a minute. As a business owner, I spend a fair amount of time networking, and in networking groups—as…
April’s FREE health coaching webinar is on Wednesday!
Just a quick heads up: April’s FREE health coaching webinar is going to introduce you to what I call the DR/EAM process—a way to stop playing best supporting actress in…
A summer of firsts and lasts
This is turning into a summer of “lasts” at our house: one child’s last summer before college and last day of work at a job held for three years already,…
Fill Your Plate | Feed Your Life
One of the fundamental principles of Integrative Nutrition® health coaching is that we are not only nourished (or toxified) by the food we put in our mouths—our secondary foods; we are…
