I learned one of my favorite mixed metaphors from a fellow coach who said, “I view my job as leading a horse to water, then teaching it how to fish.” (My…
You know your emotions are affecting your eating habits and food choices.
But you can’t control/manage/curb/beat your emotional eating.
It’s time to stop swallowing your emotions (and all that food).
Now accepting applications for the Fall 2021 cohort!