As on many websites, there is a contact form on mine. It’s meant to give the health-coaching-curious a way to reach out for more information, and there are also some…
You know your emotions are affecting your eating habits and food choices.
But you can’t control/manage/curb/beat your emotional eating.
It’s time to stop swallowing your emotions (and all that food).
Now accepting applications for the Fall 2021 cohort!