tools for your team

Health coaching is, at its most basic, the process of providing clients with tools and supporting them in using these tools on their health journey. I’ve been a health coach…

what’s wrong with resilience?

You hear a lot these days about resilience. It’s a big buzzword, and if you’re in the HR world, it’s usually in the context of resilience training. When I work…

find the middle path

Who knew you could connect the Buddhist practice of seeking the middle path to an HR webinar? I recently attended a webinar run by MediKeeper, and one of the resources…