Where are you hiding?

Explaining what I do as a health coach can be difficult: while the profession is certainly growing, it’s still an alien concept for many. In my workshops, I often like…

A half-empty nest

I’ve recently been going through an experience that in an odd way reminds me of what my daughter went through most of last year: encountering the inevitable questions. For her,…

Happy Half Birthday, 2017!

It’s 4th of July weekend, which means (yikes!) we’re half way through the year. Whattt? I was thinking that in some ways, this weekend is like what kids call their…