I know I should be….

I spend a lot of time talking to people about their health goals and their primary and secondary food choices. And one of their most frequent comments is, “I know…

We interrupt this programming…

Fair Food Network, the awesome non-profit where I work part-time as a contractor, has been growing in leaps and bounds since I started there eight years ago. When I reduced…

When the power goes out: on habit + ritual

I once asked a native Michigander why, while rain and snow storms are common in Michigan and even tornadoes occasionally pass through, the city where we live—Ann Arbor—seems to largely go…

Food (and) sobriety: a conversation with Marc Azoulay

As an integrative nutrition health coach, my scope of practice does not include diagnosing, treating, or prescribing – instead, many clients with whom I work use my health and kitchen coaching…