I spent part of this holiday weekend watching “old” movies: A Fish Called Wanda with my son, who appreciates 1) anything with the word “fish” in it, 2) Monty Python,…
You know your emotions are affecting your eating habits and food choices.
But you can’t control/manage/curb/beat your emotional eating.
It’s time to stop swallowing your emotions (and all that food).
Now accepting applications for the Fall 2021 cohort!