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How do you come to the kitchen?

As I mentioned last week, explaining what I do as a health coach can be difficult: while the profession is certainly growing, it's still an alien concept for many. I often like to explain my work using stories, which seem to make more sense than a lot of theory and explanation, so for the rest of this month, it's story time! The second story I tell is titled, "How do you come to the kitchen?...
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Guest Blogger | A Full Circle: The Conclusion from Growth to Ground

Part of my Fl!p Your K!tchen™ system encourages you to minimize the amount of food wasted in your household. There are plenty of ways to “flip” your ingredients, but if they’ve really passed the point of no return (points to you if you got the Andrew Lloyd Weber reference), don’t throw them out! Whether you live in an apartment or have a spacious lot, I encourage you to learn to compost. Today’s g...
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Food (and) sobriety: a conversation with Marc Azoulay

As an integrative nutrition health coach, my scope of practice does not include diagnosing, treating, or prescribing – instead, many clients with whom I work use my health and kitchen coaching services as a complement to the work of other practitioners, both conventional and alternative. Because my work focuses a lot on food and cooking, I often find myself asked (and asking!) questions about our ...
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