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energetics

Spring into health

snowdrops
Spring has sprung, the grass is riz.... My father used to recite the poem every year around this time. In Michigan, it's still blustery, and the the grass is not yet "riz"—and yet, the light is different, the sun (when we see it!) feels warmer, and Kermit and I see robins everywhere on our walks. Mother Nature wields the Spring wind like a broom around here—spring cleaning is definitely unde...
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New + improved?

Black Friday
Full disclosure: if you love Black Friday, this post is likely to piss you off—maybe read it anyway? america, the privileged Last weekend when I was grocery shopping, I discovered that the label on my favorite brand of canned tomatoes had been redesigned ... again, for the second time in a year, I think! Same brand, same tomatoes, new label. It reminded me that in the early nineties, I shared...
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