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#eatmorekale

#eatmorekale

caras-garden-kale
Spring is here—which in Michigan means the temperature still dips below 40ºF and yet the upper limits (in the 60s) are starting to show up more often than the dips. The farmers' co-op where I buy my raw milk (I know, gasp!) and meats is starting to carry more and more spring greens in place of root veggies, and I'm inspired to step away from writing about primary foods to post a secondary foods...
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Joint pain | On diet, physical therapy, and woo

turmeric anti-inflammatory pixabay spice
In response to my question about curve balls two weeks ago, Susan wrote, "I had pinching pain in my left hip which turned out to be early onset arthritis. At 42. I now understand, through physical therapy, how to stretch that joint and keep the pain somewhat at bay … however I was very surprised my body suddenly had pain moving in ways that used to be normal." Oh yeah, I thought. I had just sch...
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