Have you been fortunate to catch a glimpse of the moon these last two nights? She was so full and bright, I didn’t need a flashlight for the early morning…
You know your emotions are affecting your eating habits and food choices.
But you can’t control/manage/curb/beat your emotional eating.
It’s time to stop swallowing your emotions (and all that food).
Now accepting applications for the Fall 2021 cohort!