When I was studying to become a health coach, one of my favorite lectures was titled, “Does Your Poop Float?” I wish I could remember the lecturer’s name, but it…
You know your emotions are affecting your eating habits and food choices.
But you can’t control/manage/curb/beat your emotional eating.
It’s time to stop swallowing your emotions (and all that food).
Now accepting applications for the Fall 2021 cohort!