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declutter

Who are your VEEPs?

succulent, white space
Uh oh—am I really going to stray into politics on a health coaching blog? No, not entirely, but with the news focusing so much on the administration's attempt to rid the country of illegal immigrants and people starting to drop incendiary terms like "cleansing," I got to thinking about the concept on a more micro level. Cleanses and detoxes and decluttering are hot topics these days—and as t...
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Where are you hiding?

pixaby hiding
Explaining what I do as a health coach can be difficult: while the profession is certainly growing, it's still an alien concept for many. In my workshops, I often like to explain my work using stories, which seem to make more sense than a lot of theory and explanation, so for the rest of this month, it's story time! The first story I tell is titled, "Where are you hiding?" Without reveali...
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Got blank space?

pixabay blank journal
I know how one of my teens would respond to that question, and if you do, too, then you're welcome for the earworm. But the kind of blank space I'm thinking about today is related to the basement flooding this past weekend and the fact that we are currently living with the charming white noise of 10 huge fans and two industrial strength dehumidifiers vibrating under our feet. I could have go...
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