Food porn fast

‘Fess up: did you binge watch the first season of Tidying Up with Marie Kondo on Netflix? Because yeah, I did. And I read the book in 2015. I saw…

Sharpen your saw

I’ve spent a lot of the past 10 years writing grant proposals and reports, and I’ve been musing about the parallels between how a majority of funders invest their money…

Who are your VEEPs?

Uh oh—am I really going to stray into politics on a health coaching blog? No, not entirely, but with the news focusing so much on the administration’s attempt to rid…

Where are you hiding?

Explaining what I do as a health coach can be difficult: while the profession is certainly growing, it’s still an alien concept for many. In my workshops, I often like…

Got blank space?

I know how one of my teens would respond to that question, and if you do, too, then you’re welcome for the earworm. But the kind of blank space I’m thinking…