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cooking class

Mother’s Day Sale!

Mother's Day is May 8 - and Mom doesn't want more stuff she has to dust! Show your love by getting her a hands-on cooking class or sign her up for the online Fl!p Your K!tchen™ course instead. From now through May 8, you'll get 10% off when you enter the coupon code "mom10" at checkout in the online store
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Health is a journey – be sure to carry a map!

Before I work with a client, we have what I call a YOURstory session (like a history, but a little less gendered and a bit more personal!), an opportunity to reflect on their health - past, present, and future. One question I ask during this session seems to throw a lot of people: "At what point in your life did you feel best, and why do you think that is/was so?" For some, it's difficult because...
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