meal planning—made simple!

I’ve been wondering whether any animals other than humans do any meal planning. Birds certainly seem not to need it with suckers like myself to provide for them. With Thanksgiving…

what do you want on your tombstone?

Did you know that it’s a thing for people to put a recipe on their gravestone?!? Consider my mind blown. I heard Rosie Grant, maker/baker of such recipes, interviewed on…

back to basics | cook from scratch

Cook from scratch?!? But that’s so much work…. Last week, we kicked off the “Back to Basics” series by talking about whole foods and how as a health coach, I…

5 annoying answers + 1 useful one

Hey—it’s me, and I’m back from vacation! And of course, the first question I have to answer is, “What did you do on your summer vacation?” Well, I spent it…

What’s for dinner, Mom?

what’s for dinner, mom? For a working woman, that one innocent question at the end of the day can cause a lot of stress. (Yes, yes, I know men cook,…

Fl!p Your (Airbnb) K!tchen

Airbnb has been around since 2008, and as usual, I’m a late adopter—this summer’s trip to Scotland was my first time taking advantage of it. From Edinburgh to Inverness to…