baby steps | aim low
WHAT? Aim low? Isn’t it more important to aim high? There’s a quote about shooting for the moon—and if you miss, you’ll still land among the stars. There are all…
quick! name your top 3 values.
Why am I writing about values on a health coaching blog? There’s a lot of crossover in the coaching world: the same concepts and exercises are used in slightly different…
Q + A with Su Hansen | Where does your soul want to go?
As a health coach, I love meeting colleagues who not only can serve as a resource for my clients but also challenge and inspire me in my own work. Personal and…
