That’s a wrap!
As we head into the 4th of July holidays, we’re wrapping up our first anniversary festivities in the (Sorta) Secret Sisterhood clubhouse, and I wanted to say, “Thank you for…
As we head into the 4th of July holidays, we’re wrapping up our first anniversary festivities in the (Sorta) Secret Sisterhood clubhouse, and I wanted to say, “Thank you for…
In scrolling through my calendar recently, I came across a few dates of note: May 2 is the 4th anniversary of when I officially established my practice although it’s been…
A quick shout-out to those who filled out my Tell me about yourself survey—I appreciate you taking the time out of your busy day to help me out—and a request…
It’s definitely wintry in Ann Arbor, and our seasonal diet has shifted from the cool leafy salads and quickly grilled foods of summer to heartier root veggies and slowly simmered…
At the end of 2016, I shifted my health coaching practice from focusing almost entirely on secondary foods—what we put in our mouths—to primary foods—everything else in our lives that…