winter menus
It seems that winter has finally arrived in Michigan, and on my 57th birthday, we had a gorgeous, cold, snowy day with a few moments where the sun peeked through…
baby steps | hydrate or die
Yes, hydrate: this is step one in our Baby Steps to Health series for 2022. It may sound overly simple—bear with me. My daughter and I have a saying, “Hydrate…
