Back to the kitchen

When my husband took his job at University of Michigan, we had just bought a house in Southern California—and I mean that literally: the morning of the day he found…

#healthcoachvacation

When I was growing up, it seemed as though my vacations never lined up with those of my parents, who taught at a small liberal arts college. There may have…

FREE workshop: Eating for Energy

Does winter have you d-r-a-g-g-i-n-g? What would life be like with abundant energy and vitality? What foods have the power to increase your energy? What else contributes to boundless vitality?…