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Ann Arbor Wellness Coalition

Vitamin P(ee)

asparagus
One of the principles of Integrative Nutrition® is the idea of bioindividuality: what is healthy for one person may be toxic to another, whether we're talking about secondary foods (what we put in our mouths) or primary (the myriad other facets of our lives that nourish us—or don't). Those on the fringes of the secondary food spectrum (extreme vegans and extreme carnivores) will argue vociferou...
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Healthcare policy, healthcare agency

In the months leading up to and following the 2016 election, I stopped reading and listening to the news and I purged my social media channels. That doesn't mean I deleted those who don't share my views: I simply unfollowed those who overposted divisive content about any topic—not just politics—to drive the gap wider rather than to find ways to a middle ground. I don't think I missed out on ...
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Spring into health

snowdrops
Spring has sprung, the grass is riz.... My father used to recite the poem every year around this time. In Michigan, it's still blustery, and the the grass is not yet "riz"—and yet, the light is different, the sun (when we see it!) feels warmer, and Kermit and I see robins everywhere on our walks. Mother Nature wields the Spring wind like a broom around here—spring cleaning is definitely unde...
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