Vitamin P(ee)

One of the principles of Integrative NutritionĀ® is the idea of bioindividuality: what is healthy for one person may be toxic to another, whether we’re talking about secondary foods (what…

Healthcare policy, healthcare agency

In the months leading up to and following the 2016 election, I stopped reading and listening to the news and I purged my social media channels. That doesn’t mean I…

Spring into health

Spring has sprung, the grass is riz…. My father used to recite the poem every year around this time. In Michigan, it’s still blustery, and the the grass is not…