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Emotional eating

Has it been one of those days?

(weeks? months? years?)

You know your emotions are affecting your eating habits and food choices.

But you can’t control/manage/curb/beat your emotional eating.

There is a better way:

Stewarding Emotional Eating

It’s time to stop swallowing your emotions (and all that food).

Now accepting applications for the Fall 2021 cohort!

CLICK HERE to learn more