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backpack

what’s in your backpack?

health coaching

Here’s a great podcast from one of our original Big Sisters, Donna Doyon: “Unpack Your Fears” on her Finding My Way podcast.

I love this hiking metaphor, which made me think long and hard about “what I carry” in my own backpack.

make the connection

What fears are weighing down your backpack? How might you unpack them and leave them behind?

Tagged: backpackDonna DoyonFinding My Way podcasthikingmental load

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