Q+A with Virginia Horsey
Virginia is a railroad conductor and engineer, health coach, figure competitor, wife and mother and is passionate about using nutritious foods and physical activity instead of shakes, pills, or extreme measures to achieve health, fitness, and wellness goals.
If you’ve ever considered bumping up your physical activity in a healthy way—or even doing a body building competition!—Virginia has a great story to tell and some solid tips for your journey. (Which, ahem, by the way, include taking baby steps!)
As an added bonus, check out Virginia’s “Tour My Lunchbox” video!