virtual workshops | employee wellness subscription

Your corporate subscription includes:

  • Virtual access to all 10 Fl!p Your K!tchen® sessions and all 10 Mid-week Wellness Workshops for your team in 2023*
    • Fl!p Your K!tchen® sessions take place from 10am–12pm ET on the first Sunday of each month (we take August + September off). Your team will learn how to meal plan and prep for the week—and develop a home cooking practice that will allow them to cook from scratch on a regular basis without spending their lives doing it! Take the stress out of the kitchen for good and take a big step toward sustainable better health.
    • Mid-week Wellness Workshops take place from 9am–10am ET on the first Wednesday of each month (we take August + September off). In these interactive workshops, we take on a wide range of Integrative Nutrition® topics, from the best way to eat to better sleep hygiene, from stress reduction to whole-life detox.
  • A PDF copy of the Flip Your K!tchen® cookbook + workbook combination pack for every team member.
  • Can’t make it to the workshops? Replays plus all the resources are provided following the event.

*This subscription is for teams of more than 10 people. Looking for a smaller number? Email me or schedule a time to discuss!

Didn’t get the membership in time for the new year? You’ll still receive all the replays starting with January 2023.

After your purchase, you will get an email with instructions on how to give your team members access to the Zoom links and related resources ahead of each event date. Make sure to add liza@simply-healthcoaching.com to your safe senders list!

$4,000.00

Your corporate subscription includes:

  • Virtual access to all 10 Fl!p Your K!tchen® sessions and all 10 Mid-week Wellness Workshops for your team in 2023*
    • Fl!p Your K!tchen® sessions take place from 10am–12pm ET on the first Sunday of each month (we take August + September off). Your team will learn how to meal plan and prep for the week—and develop a home cooking practice that will allow them to cook from scratch on a regular basis without spending their lives doing it! Take the stress out of the kitchen for good and take a big step toward sustainable better health.
    • Mid-week Wellness Workshops take place from 9am–10am ET on the first Wednesday of each month (we take August + September off). In these interactive workshops, we take on a wide range of Integrative Nutrition® topics, from the best way to eat to better sleep hygiene, from stress reduction to whole-life detox.
  • A PDF copy of the Flip Your K!tchen® cookbook + workbook combination pack for every team member.
  • Can’t make it to the workshops? Replays plus all the resources are provided following the event.

Didn’t get the membership in time for the new year? You’ll still receive all the replays starting with January 2023.

After your purchase, you will get an email with instructions on how to give your team members access to the Zoom links and related resources ahead of each event date. Make sure to add liza@simply-healthcoaching.com to your safe senders list!

*This subscription is for teams of more than 10 people. Looking for a smaller number? Email me or schedule a time to discuss!

FL!P YOUR K!TCHEN® sessions calendar

  • January: grains + greens
  • February: braises + more basic vegetable preparations
  • March: sauces + pickles
  • April: fish + seafood cookery
  • May: basic egg cookery
  • June: grilled foods
  • July: salads of every stripe
  • August (time off for good behavior)
  • September (time off for good behavior)
  • October: knife skills 101
  • November: stocks + fall veggies
  • December: soups + dried beans

mid-week wellness workshops calendar

  • January: What’s the best way to eat?
  • February: Kale + kryptonite
  • March: Goals + intentions
  • April: Constant cravings
  • May: Elimination diets
  • June: Sweet dreams
  • July: Distress/De-stress
  • August (time off for good behavior)
  • September (time off for good behavior)
  • October: Meal Planning Made Simple™
  • November: Uplevel with SOLE foods
  • December: Grocery shopping + label reading 101

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