Liza Baker is a full-time Integrative Nutrition® health coach and nonprofit consultant, self-published author, blogger, and woefully underpaid COO of a busy family of four spread across the globe. She adores her crazy life and brings her passion, knowledge, and experience to the table to reach your health goals and love YOUR life—no matter how crazy it is. Her practice focuses on the under-appreciated, under-listened to, under-taken-care-of, under-valued, overwhelmed, overworked, over-scheduled, overtired, and OVER. IT. ALL. women embarking on their perimenopausal journey.