supper + support

Introducing: Supper + Support

Do you need to develop a new cooking and eating style?

• Have you decided (or have you been told) that you need to change your cooking + eating style – eat more healthfully, eliminate sugar, gluten, dairy, or some other food?
• Does the primary cook at your house need support to make that change happen?

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Supper + Support offers you a group experience that includes:

• Health coaching: nutrition information to help you discover food choices that work for your entire household
• Hands-on cooking classes: menu plans and recipes to help you make it work

This new group coaching series will meet from 6-8pm on the 2nd + 4th Wednesdays for 3 months: April – June 2016.
Location in Ann Arbor will be determined based on enrollment.

Your investment in your health: $450 for an individual, $750 for two. A whole lot of good stuff and some valuable life skills for less than the cost of a daily venti skinny vanilla latte for those 3 months! Come alone, or bring a family member so you can help each other out!

Registration now open! Need a payment plan or have questions? Email me!

Want to share the love? Please print a flyer and post where you work and play!