We all know that to really nourish ourselves, we should eat more superfoods (like kale) and avoid the nutrition bombs (Kryptonite). How can we shift from filling ourselves with Kryptonite to eating more kale? In this webinar, we dive into what really nourishes us, and what toxifies us. (The answers may surprise you!) And we’ll put together a basic plan to move ourselves in the right direction. Oh, and you don’t have to love kale to participate….
Catch the recording here: https://app.ruzuku.com/courses/26686/about
Once you’re in the course, click on “Webinars” at the top right of your screen and select the February 7 date.