your human resources are your most valuable asset!

(Wouldn’t it be nice if all your team members looked as well and happy as she does?!?)

  • Boost your existing team’s focus, performance, and wellness
  • Acquire better talent with valuable benefits
  • Increase retention rates
  • Reduce health care costs in the long term

corporate wellness contracts

  • Tailored to your organization
  • Your choice: fully virtual, in person, or a combination (in-person options dependent on status of Covid-19 restrictions)
  • Executive-, Premier-, and Basic-level packages
  • Include a range of 1:1 and group components

corporate wellness workshops

  • Bring my work to your employees, managers, and C-suite
  • Ideal for lunch-n-learns, and retreat/conference breakout sessions


Have employees on disability? Help them to get back on their feet and back to work more quickly through 1:1 or group coaching tailored to their situation.

DIY online courses

My online courses support your employees’ health at home as well as at work and are available to your organization by subscription service. Contact me for details.

let’s get started!