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corporate + group wellness

your human resources are your most valuable asset!

  • Boost your existing team’s focus, performance, and wellness
  • Acquire better talent with valuable benefits
  • Increase retention rates
  • Reduce health care costs in the long term

corporate wellness contracts

  • Tailored to your organization
  • Executive-, Premier-, and Basic-level packages
  • Include a range of 1:1, group, virtual, and in-person components

corporate wellness workshops

  • Bring my work to your employees, managers, and C-suite
  • Ideal for lunch-n-learns, and retreat/conference breakout sessions


Have employees on disability? Help them to get back on their feet and back to work more quickly through 1:1 or group coaching tailored to their situation.

online course

Meal Planning Made Simple, an online course that will support your employees’ health at home as well as at work, is available to your organization by subscription service. Contact me for pricing information.

let’s get started!

Schedule a consultation (click on General Inquiry to see available dates/times)