spring cleaning | a dose of nature
It’s official: Mother Nature is waking up and flexing. The flowers are blooming (yay!) and the mosquitoes are out (boo!) So far in the Spring Cleaning series, we’ve talked about…
back to basics | mindfulness + gratitude + food
Earlier this month, we kicked off the “Back to Basics” series. This week, we’re taking on my fourth food rule: practicing mindfulness and gratitude around our food and, perhaps more…
winter menus
It seems that winter has finally arrived in Michigan, and on my 57th birthday, we had a gorgeous, cold, snowy day with a few moments where the sun peeked through…
