My nest is an empty nest. It’s been that way for almost a month now. I’m a confirmed completist and definitely believe in a Chinese expression that was commandeered by…
You know your emotions are affecting your eating habits and food choices.
But you can’t control/manage/curb/beat your emotional eating.
It’s time to stop swallowing your emotions (and all that food).
Now accepting applications for the Fall 2021 cohort!