Liza Baker’s commitment to SOLE food (seasonal, organic, local, ethical) is like Fair Food Network’s belief in a food
system that is healthy, green, fair and affordable. Liza is in the forefront of the movement to put SOLE food back in our
kitchens and fair food back in our schools, our markets, and on our tables across the country.
Oran B. Hesterman, PhD
President + CEO, Fair Food Network
This is a thoughtful, fun, and inspiring guide for anyone interested in reclaiming the kitchen and loving every minute of it.
Liza understands the challenges we face today in making healthy and realistic choices and she approaches these challenges
head on with practical solutions for cooks at any level.
Co-author, The Gefilte Manifesto
Food is Love. It’s the vitamin “L," the essential nutrient for all people that is found in homemade scratch cooking.
The personal energy that passes through our hands and into the food we prepare infuses our meals with a love that truly fills the
hearts and souls of everyone we nourish. Liza's incredible knowledge and experience have been poured into this book.
Fl!p Your K!tchen is a work of Love and Spirit, one that will be a “cooking bible” for all newbie cooks.
Co-founder, Curry Girls Kitchen
After years of working with clients, I know what gets results when it comes to making real change in the kitchen.
Liza’s Fl!p Your K!tchen™ System is guaranteed to save you time and money and is flexible enough for even the pickiest eaters.
I wholeheartedly recommend it!
Holistic Health Coach
I was expecting a good book…but this publication is so perfect in its simplicity and tangible hands-on kitchen usage,
I think it is a must have for everyone who is inspired to prepare great and optimally nutritious meals with ease and thoughtfulness.
Paul Fiedler, Integrative Nutrition® Health Coach
Food of Men and Gods
I loved the course. Loved the gradual building to be able to put meals together and build on leftovers and meals in the freezer.
To be able to cook from scratch and plan meals in advance (or never be without a meal) is so genius and healthy!
Deb Ivy, Integrative Nutrition® Health Coach