a year of prevention
What does “healthcare” mean to you: symptom management or disease prevention? I’ve been listening in on the Lifestyle Medicine Summit 2021 this week—I know, there are just so many online…
What does “healthcare” mean to you: symptom management or disease prevention? I’ve been listening in on the Lifestyle Medicine Summit 2021 this week—I know, there are just so many online…
My nest is an empty nest. It’s been that way for almost a month now. I’m a confirmed completist and definitely believe in a Chinese expression that was commandeered by…
Most Covid-19 pandemic restrictions were lifted in Michigan on July 1, and it seems like a lot of people have taken this as a sign that the pandemic—or perhaps the…
Stewarding seems like an odd word to use around emotional eating: emotional eating is “bad,” and most of us try to beat, control, conquer, manage, and/or tackle it—certainly not take…